11.1 km | 01:09:11 | 06:14/km日期: 2015-01-16 18:59 - 卡路里: 1183 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'18" / 06'21" / 06'20" / 06'14" / 06'05" / 05'54" / 06'21" / 06'22" / 06'25" / 06'30" / 05'33" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'08") | 1000 / 1000 |
2 | | 06'21" (+00'49") | 1000 / 2000 |
3 | | 06'20" (+00'48") | 1000 / 3000 |
4 | | 06'13" (+00'41") | 1000 / 4000 |
5 | | 06'04" (+00'32") | 1000 / 5000 |
6 | | 05'54" (+00'22") | 1000 / 6000 |
7 | | 06'20" (+00'48") | 1000 / 7000 |
8 | | 06'22" (+00'50") | 1000 / 8000 |
9 | | 06'24" (+00'52") | 1000 / 9000 |
10 | | 06'30" (+00'58") | 1000 / 10000 |
11 | | 05'32" | 1000 / 11000 |
12 | | 05'41" (+00'09") | 76 / 11076 |
1月累積里程 : 81.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'21" | 00:12'39" |
3 | 06'20" | 00:18'59" |
4 | 06'14" | 00:25'13" |
5 | 06'05" | 00:31'18" |
6 | 05'54" | 00:37'12" |
7 | 06'21" | 00:43'33" |
8 | 06'22" | 00:49'55" |
9 | 06'25" | 00:56'20" |
10 | 06'30" | 01:02'50" |
11 | 05'33" | 01:08'23" |
11.1 | 05'39" | 01:08'49" |