103.4 km | 06:05:41 | 03:32/km日期: 2021-02-27 08:06 - 總爬升: 739 m - 卡路里: 4839 Cal - 溫度: 16°C - 濕度: 93% - PM2.5: 良好(7)
Pace: 04'58" / 22'28" / 40'03" / 04'01" / 04'30" / 12'21" / 02'25" / 01'14" / 02'28" / 04'38" / 01'33" / 01'26" / 01'28" / 01'15" / 01'23" / 01'50" / 00'52" / 00'36" / 00'34" / 00'38" / 00'37" / 00'38" / 00'37" / 00'37" / 00'36" / 00'36" / 00'38" / 00'37" / 00'35" / 00'35" / 00'38" / 00'35" / 00'38" / 00'43" / 00'41" / 00'44" / 00'42" / 00'39" / 00'37" / 00'35" / 00'33" / 00'34" / 00'35" / 00'37" / 00'36" / 00'37" / 00'38" / 00'37" / 00'39" / 00'40" / 00'41" / 00'38" / 00'38" / 00'38" / 00'39" / 00'38" / 00'40" / 00'41" / 00'38" / 00'38" / 00'36" / 00'36" / 00'36" / 00'35" / 00'33" / 00'36" / 00'36" / 00'36" / 00'36" / 00'36" / 00'37" / 00'37" / 00'37" / 00'36" / 00'33" / 00'36" / 00'38" / 00'56" / 03'41" / 03'03" / 04'15" / 03'46" / 02'35" / 02'15" / 01'54" / 02'38" / 02'13" / 02'35" / 24'19" / 02'28" / 03'09" / 03'27" / 95'12" / 03'13" / 02'23" / 02'56" / 02'50" / 09'29" / 06'21" / 04'15" / 02'32" / 23'16" / 03'07" / 02'13" /
2月累積里程 : 221.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 22'28" | 00:27'26" |
3 | 40'03" | 01:07'29" |
4 | 04'01" | 01:11'30" |
5 | 04'30" | 01:16'00" |
6 | 12'21" | 01:28'21" |
7 | 02'25" | 01:30'46" |
8 | 01'14" | 01:32'00" |
9 | 02'28" | 01:34'28" |
10 | 04'38" | 01:39'06" |
11 | 01'33" | 01:40'39" |
12 | 01'26" | 01:42'05" |
13 | 01'28" | 01:43'33" |
14 | 01'15" | 01:44'48" |
15 | 01'23" | 01:46'11" |
16 | 01'50" | 01:48'01" |
17 | 00'52" | 01:48'53" |
18 | 00'36" | 01:49'29" |
19 | 00'34" | 01:50'03" |
20 | 00'38" | 01:50'41" |
21 | 00'37" | 01:51'18" |
22 | 00'38" | 01:51'56" |
23 | 00'37" | 01:52'33" |
24 | 00'37" | 01:53'10" |
25 | 00'36" | 01:53'46" |
26 | 00'36" | 01:54'22" |
27 | 00'38" | 01:55'00" |
28 | 00'37" | 01:55'37" |
29 | 00'35" | 01:56'12" |
30 | 00'35" | 01:56'47" |
31 | 00'38" | 01:57'25" |
32 | 00'35" | 01:58'00" |
33 | 00'38" | 01:58'38" |
34 | 00'43" | 01:59'21" |
35 | 00'41" | 02:00'02" |
36 | 00'44" | 02:00'46" |
37 | 00'42" | 02:01'28" |
38 | 00'39" | 02:02'07" |
39 | 00'37" | 02:02'44" |
40 | 00'35" | 02:03'19" |
41 | 00'33" | 02:03'52" |
42 | 00'34" | 02:04'26" |
43 | 00'35" | 02:05'01" |
44 | 00'37" | 02:05'38" |
45 | 00'36" | 02:06'14" |
46 | 00'37" | 02:06'51" |
47 | 00'38" | 02:07'29" |
48 | 00'37" | 02:08'06" |
49 | 00'39" | 02:08'45" |
50 | 00'40" | 02:09'25" |
51 | 00'41" | 02:10'06" |
52 | 00'38" | 02:10'44" |
53 | 00'38" | 02:11'22" |
54 | 00'38" | 02:12'00" |
55 | 00'39" | 02:12'39" |
56 | 00'38" | 02:13'17" |
57 | 00'40" | 02:13'57" |
58 | 00'41" | 02:14'38" |
59 | 00'38" | 02:15'16" |
60 | 00'38" | 02:15'54" |
61 | 00'36" | 02:16'30" |
62 | 00'36" | 02:17'06" |
63 | 00'36" | 02:17'42" |
64 | 00'35" | 02:18'17" |
65 | 00'33" | 02:18'50" |
66 | 00'36" | 02:19'26" |
67 | 00'36" | 02:20'02" |
68 | 00'36" | 02:20'38" |
69 | 00'36" | 02:21'14" |
70 | 00'36" | 02:21'50" |
71 | 00'37" | 02:22'27" |
72 | 00'37" | 02:23'04" |
73 | 00'37" | 02:23'41" |
74 | 00'36" | 02:24'17" |
75 | 00'33" | 02:24'50" |
76 | 00'36" | 02:25'26" |
77 | 00'38" | 02:26'04" |
78 | 00'56" | 02:27'00" |
79 | 03'41" | 02:30'41" |
80 | 03'03" | 02:33'44" |
81 | 04'15" | 02:37'59" |
82 | 03'46" | 02:41'45" |
83 | 02'35" | 02:44'20" |
84 | 02'15" | 02:46'35" |
85 | 01'54" | 02:48'29" |
86 | 02'38" | 02:51'07" |
87 | 02'13" | 02:53'20" |
88 | 02'35" | 02:55'55" |
89 | 24'19" | 03:20'14" |
90 | 02'28" | 03:22'42" |
91 | 03'09" | 03:25'51" |
92 | 03'27" | 03:29'18" |
93 | 95'12" | 05:04'30" |
94 | 03'13" | 05:07'43" |
95 | 02'23" | 05:10'06" |
96 | 02'56" | 05:13'02" |
97 | 02'50" | 05:15'52" |
98 | 09'29" | 05:25'21" |
99 | 06'21" | 05:31'42" |
100 | 04'15" | 05:35'57" |
101 | 02'32" | 05:38'29" |
102 | 23'16" | 06:01'45" |
103 | 03'07" | 06:04'52" |
103.4 | 02'13" | 06:05'45" |