13.6 km | 02:15:15 | 09:57/km日期: 2021-02-27 07:27 - 總爬升: 456 m - 卡路里: 891 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 07'12" / 08'42" / 12'25" / 13'11" / 14'26" / 10'00" / 07'48" / 07'34" / 10'28" / 08'46" / 09'00" / 08'28" / 10'05" / 12'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" | 1000 / 1000 |
2 | | 08'42" (+01'31") | 1000 / 2000 |
3 | | 12'24" (+05'13") | 1000 / 3000 |
4 | | 13'11" (+06'00") | 1000 / 4000 |
5 | | 14'25" (+07'14") | 1000 / 5000 |
6 | | 09'59" (+02'48") | 1000 / 6000 |
7 | | 07'48" (+00'37") | 1000 / 7000 |
8 | | 07'33" (+00'22") | 1000 / 8000 |
9 | | 10'28" (+03'17") | 1000 / 9000 |
10 | | 08'45" (+01'34") | 1000 / 10000 |
11 | | 08'59" (+01'48") | 1000 / 11000 |
12 | | 08'28" (+01'17") | 1000 / 12000 |
13 | | 10'05" (+02'54") | 1000 / 13000 |
14 | | 12'19" (+05'08") | 582 / 13582 |
2月累積里程 : 51.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 08'42" | 00:15'54" |
3 | 12'25" | 00:28'19" |
4 | 13'11" | 00:41'30" |
5 | 14'26" | 00:55'56" |
6 | 10'00" | 01:05'56" |
7 | 07'48" | 01:13'44" |
8 | 07'34" | 01:21'18" |
9 | 10'28" | 01:31'46" |
10 | 08'46" | 01:40'32" |
11 | 09'00" | 01:49'32" |
12 | 08'28" | 01:58'00" |
13 | 10'05" | 02:08'05" |
13.6 | 12'20" | 02:15'16" |