16.1 km | 01:26:06 | 05:21/km日期: 2015-01-06 20:20 - 卡路里: 724 Cal
Pace: 05'41" / 05'19" / 05'09" / 05'08" / 05'15" / 05'14" / 05'28" / 05'30" / 05'28" / 05'20" / 05'28" / 05'24" / 05'21" / 05'17" / 05'26" / 05'12" / 05'17" /
1月累積里程 : 216.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'19" | 00:11'00" |
3 | 05'09" | 00:16'09" |
4 | 05'08" | 00:21'17" |
5 | 05'15" | 00:26'32" |
6 | 05'14" | 00:31'46" |
7 | 05'28" | 00:37'14" |
8 | 05'30" | 00:42'44" |
9 | 05'28" | 00:48'12" |
10 | 05'20" | 00:53'32" |
11 | 05'28" | 00:59'00" |
12 | 05'24" | 01:04'24" |
13 | 05'21" | 01:09'45" |
14 | 05'17" | 01:15'02" |
15 | 05'26" | 01:20'28" |
16 | 05'12" | 01:25'40" |
16.1 | 05'15" | 01:26'06" |