15.0 km | 01:48:57 | 07:17/km日期: 2021-02-21 06:09 - 總爬升: 182 m - 平均心率: 153 - 卡路里: 1140 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 83% - PM2.5: 良好(28)
Pace: 06'54" / 07'01" / 06'17" / 07'39" / 06'59" / 10'04" / 09'59" / 18'27" / 06'41" / 05'31" / 05'43" / 05'55" / 06'04" / 06'21" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'24") | 1000 / 1000 |
| 2 | | 07'01" (+01'31") | 1000 / 2000 |
| 3 | | 06'16" (+00'46") | 1000 / 3000 |
| 4 | | 07'38" (+02'08") | 1000 / 4000 |
| 5 | | 06'58" (+01'28") | 1000 / 5000 |
| 6 | | 10'03" (+04'33") | 1000 / 6000 |
| 7 | | 09'59" (+04'29") | 1000 / 7000 |
| 8 | | 12'12" (+06'42") | 1000 / 8000 |
| 9 | | 06'41" (+01'11") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'42" (+00'12") | 1000 / 11000 |
| 12 | | 05'55" (+00'25") | 1000 / 12000 |
| 13 | | 06'03" (+00'33") | 1000 / 13000 |
| 14 | | 06'21" (+00'51") | 1000 / 14000 |
| 15 | | 05'52" (+00'22") | 960 / 14960 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 61.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'01" | 00:13'55" |
| 3 | 06'17" | 00:20'12" |
| 4 | 07'39" | 00:27'51" |
| 5 | 06'59" | 00:34'50" |
| 6 | 10'04" | 00:44'54" |
| 7 | 09'59" | 00:54'53" |
| 8 | 18'27" | 01:13'20" |
| 9 | 06'41" | 01:20'01" |
| 10 | 05'31" | 01:25'32" |
| 11 | 05'43" | 01:31'15" |
| 12 | 05'55" | 01:37'10" |
| 13 | 06'04" | 01:43'14" |
| 14 | 06'21" | 01:49'35" |
| 15.0 | 05'52" | 01:55'13" |
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