16.0 km | 01:22:32 | 05:09/km日期: 2021-02-20 09:05 - 總爬升: 266 m - 平均心率: 171 - 卡路里: 1209 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 92% - PM2.5: 良好(23)
Pace: 05'18" / 05'27" / 06'30" / 05'36" / 05'05" / 04'51" / 04'21" / 04'15" / 08'40" / 06'25" / 06'07" / 08'41" / 04'44" / 06'11" / 05'06" / 04'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+01'04") | 1000 / 1000 |
| 2 | | 05'27" (+01'14") | 1000 / 2000 |
| 3 | | 05'08" (+00'55") | 1000 / 3000 |
| 4 | | 05'12" (+00'59") | 1000 / 4000 |
| 5 | | 05'04" (+00'51") | 1000 / 5000 |
| 6 | | 04'51" (+00'38") | 1000 / 6000 |
| 7 | | 04'20" (+00'07") | 1000 / 7000 |
| 8 | | 04'15" (+00'02") | 1000 / 8000 |
| 9 | | 06'08" (+01'55") | 1000 / 9000 |
| 10 | | 06'24" (+02'11") | 1000 / 10000 |
| 11 | | 06'07" (+01'54") | 1000 / 11000 |
| 12 | | 04'57" (+00'44") | 1000 / 12000 |
| 13 | | 04'43" (+00'30") | 1000 / 13000 |
| 14 | | 05'12" (+00'59") | 1000 / 14000 |
| 15 | | 05'06" (+00'53") | 1000 / 15000 |
| 16 | | 04'13" | 1000 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 :
206.68 km 
ASICS Tarther Japan 白黃 累積 :
1094.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'27" | 00:10'45" |
| 3 | 06'30" | 00:17'15" |
| 4 | 05'36" | 00:22'51" |
| 5 | 05'05" | 00:27'56" |
| 6 | 04'51" | 00:32'47" |
| 7 | 04'21" | 00:37'08" |
| 8 | 04'15" | 00:41'23" |
| 9 | 08'40" | 00:50'03" |
| 10 | 06'25" | 00:56'28" |
| 11 | 06'07" | 01:02'35" |
| 12 | 08'41" | 01:11'16" |
| 13 | 04'44" | 01:16'00" |
| 14 | 06'11" | 01:22'11" |
| 15 | 05'06" | 01:27'17" |
| 16 | 04'13" | 01:31'30" |
| 16.0 | 03'25" | 01:31'31" |
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