10.7 km | 00:50:58 | 04:46/km日期: 2021-02-19 18:26 - 卡路里: 717 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 57% - PM2.5: 良好(10)
Pace: 05'29" / 05'36" / 04'40" / 04'41" / 04'39" / 04'34" / 05'55" / 04'38" / 04'57" / 05'43" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'52") | 1000 / 1000 |
2 | | 05'00" (+00'26") | 1000 / 2000 |
3 | | 04'40" (+00'06") | 1000 / 3000 |
4 | | 04'40" (+00'06") | 1000 / 4000 |
5 | | 04'39" (+00'05") | 1000 / 5000 |
6 | | 04'34" | 1000 / 6000 |
7 | | 04'43" (+00'09") | 1000 / 7000 |
8 | | 04'37" (+00'03") | 1000 / 8000 |
9 | | 04'35" (+00'01") | 1000 / 9000 |
10 | | 04'38" (+00'04") | 467 / 9468 |
11 | | 05'24" (+00'50") | 132 / 9601 |
12 | | 04'50" (+00'16") | 1000 / 10601 |
13 | | 04'31" | 64 / 10666 |
2月累積里程 : 302.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'36" | 00:11'05" |
3 | 04'40" | 00:15'45" |
4 | 04'41" | 00:20'26" |
5 | 04'39" | 00:25'05" |
6 | 04'34" | 00:29'39" |
7 | 05'55" | 00:35'34" |
8 | 04'38" | 00:40'12" |
9 | 04'57" | 00:45'09" |
10 | 05'43" | 00:50'52" |
10.7 | 05'28" | 00:54'31" |