16.4 km | 01:35:49 | 05:51/km日期: 2021-02-19 14:44 - 平均心率: 143 - 卡路里: 1123 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 46% - PM2.5: 良好(10)
Pace: 05'59" / 05'48" / 05'59" / 05'59" / 06'01" / 05'58" / 05'55" / 05'45" / 05'52" / 05'49" / 05'52" / 05'47" / 05'42" / 05'37" / 06'15" / 05'36" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'24") | 1000 / 1000 |
| 2 | | 05'47" (+00'12") | 1000 / 2000 |
| 3 | | 05'58" (+00'23") | 1000 / 3000 |
| 4 | | 05'58" (+00'23") | 1000 / 4000 |
| 5 | | 06'01" (+00'26") | 1000 / 5000 |
| 6 | | 05'57" (+00'22") | 1000 / 6000 |
| 7 | | 05'54" (+00'19") | 1000 / 7000 |
| 8 | | 05'45" (+00'10") | 1000 / 8000 |
| 9 | | 05'51" (+00'16") | 1000 / 9000 |
| 10 | | 05'48" (+00'13") | 1000 / 10000 |
| 11 | | 05'51" (+00'16") | 1000 / 11000 |
| 12 | | 05'46" (+00'11") | 1000 / 12000 |
| 13 | | 05'41" (+00'06") | 1000 / 13000 |
| 14 | | 05'37" (+00'02") | 1000 / 14000 |
| 15 | | 06'15" (+00'40") | 1000 / 15000 |
| 16 | | 05'35" | 1000 / 16000 |
| 17 | | 05'24" | 355 / 16355 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 528.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'48" | 00:11'47" |
| 3 | 05'59" | 00:17'46" |
| 4 | 05'59" | 00:23'45" |
| 5 | 06'01" | 00:29'46" |
| 6 | 05'58" | 00:35'44" |
| 7 | 05'55" | 00:41'39" |
| 8 | 05'45" | 00:47'24" |
| 9 | 05'52" | 00:53'16" |
| 10 | 05'49" | 00:59'05" |
| 11 | 05'52" | 01:04'57" |
| 12 | 05'47" | 01:10'44" |
| 13 | 05'42" | 01:16'26" |
| 14 | 05'37" | 01:22'03" |
| 15 | 06'15" | 01:28'18" |
| 16 | 05'36" | 01:33'54" |
| 16.4 | 05'23" | 01:35'49" |
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