7.5 km | 00:38:13 | 05:06/km日期: 2021-02-18 20:22 - 卡路里: 485 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 57% - PM2.5: 良好(26)
Pace: 04'59" / 05'01" / 04'58" / 04'55" / 05'05" / 04'57" / 05'42" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'23" (+00'20") | 830 / 830 |
2 | | 16'26" (+13'23") | 121 / 952 |
3 | | 03'20" (+00'17") | 818 / 1771 |
4 | | 17'54" (+14'51") | 112 / 1883 |
5 | | 03'19" (+00'16") | 809 / 2693 |
6 | | 19'38" (+16'35") | 102 / 2795 |
7 | | 03'15" (+00'12") | 835 / 3631 |
8 | | 19'06" (+16'03") | 104 / 3736 |
9 | | 03'20" (+00'17") | 825 / 4562 |
10 | | 20'12" (+17'09") | 99 / 4661 |
11 | | 03'22" (+00'19") | 819 / 5480 |
12 | | 16'12" (+13'09") | 125 / 5605 |
13 | | 03'20" (+00'17") | 828 / 6434 |
14 | | 20'42" (+17'39") | 109 / 6543 |
15 | | 03'03" | 410 / 6953 |
16 | | 18'27" (+15'24") | 108 / 7062 |
17 | | 03'08" (+00'05") | 401 / 7464 |
18 | | 05'04" (+02'01") | 22 / 7487 |
2月累積里程 : 336.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'01" | 00:10'00" |
3 | 04'58" | 00:14'58" |
4 | 04'55" | 00:19'53" |
5 | 05'05" | 00:24'58" |
6 | 04'57" | 00:29'55" |
7 | 05'42" | 00:35'37" |
7.5 | 05'22" | 00:38'14" |