12.5 km | 01:37:06 | 07:45/km日期: 2021-02-18 10:28 - 卡路里: 859 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 54% - PM2.5: 良好(28)
Pace: 06'49" / 07'03" / 07'08" / 06'51" / 07'18" / 07'08" / 17'10" / 06'51" / 06'47" / 07'07" / 08'35" / 09'02" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'02") | 1000 / 1000 |
2 | | 07'03" (+00'17") | 1000 / 2000 |
3 | | 07'07" (+00'21") | 1000 / 3000 |
4 | | 06'51" (+00'05") | 1000 / 4000 |
5 | | 07'18" (+00'32") | 1000 / 5000 |
6 | | 07'08" (+00'22") | 1000 / 6000 |
7 | | 12'07" (+05'21") | 1000 / 7000 |
8 | | 06'50" (+00'04") | 1000 / 8000 |
9 | | 06'46" | 1000 / 9000 |
10 | | 07'06" (+00'20") | 1000 / 10000 |
11 | | 08'35" (+01'49") | 1000 / 11000 |
12 | | 09'02" (+02'16") | 1000 / 12000 |
13 | | 08'11" (+01'25") | 529 / 12529 |
2月累積里程 : 51.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'03" | 00:13'52" |
3 | 07'08" | 00:21'00" |
4 | 06'51" | 00:27'51" |
5 | 07'18" | 00:35'09" |
6 | 07'08" | 00:42'17" |
7 | 17'10" | 00:59'27" |
8 | 06'51" | 01:06'18" |
9 | 06'47" | 01:13'05" |
10 | 07'07" | 01:20'12" |
11 | 08'35" | 01:28'47" |
12 | 09'02" | 01:37'49" |
12.5 | 09'17" | 01:42'44" |