5.3 km | 00:36:23 | 06:53/km日期: 2015-01-12 20:18 - 地點: 台大 - 天氣: 下雨 - 卡路里: 238 Cal - 溫度: 15°C - 濕度: 73%
Pace: 06'54" / 07'02" / 06'58" / 06'43" / 06'51" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'11") | 1000 / 1000 |
2 | | 07'01" (+00'18") | 1000 / 2000 |
3 | | 06'58" (+00'15") | 1000 / 3000 |
4 | | 06'43" | 1000 / 4000 |
5 | | 06'51" (+00'08") | 1000 / 5000 |
6 | | 06'52" (+00'09") | 278 / 5278 |
1月累積里程 : 130.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'02" | 00:13'56" |
3 | 06'58" | 00:20'54" |
4 | 06'43" | 00:27'37" |
5 | 06'51" | 00:34'28" |
5.3 | 06'52" | 00:36'23" |