14.0 km | 01:30:29 | 06:27/km日期: 2015-01-13 07:22 - 卡路里: 731 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'49" / 07'01" / 06'56" / 06'35" / 06'25" / 06'23" / 06'21" / 06'14" / 06'08" / 06'03" / 06'28" / 06'07" / 06'17" / 06'42" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'46") | 1000 / 1000 |
2 | | 07'01" (+00'59") | 1000 / 2000 |
3 | | 06'55" (+00'53") | 1000 / 3000 |
4 | | 06'35" (+00'33") | 1000 / 4000 |
5 | | 06'25" (+00'23") | 1000 / 5000 |
6 | | 06'22" (+00'20") | 1000 / 6000 |
7 | | 06'21" (+00'19") | 1000 / 7000 |
8 | | 06'13" (+00'11") | 1000 / 8000 |
9 | | 06'08" (+00'06") | 1000 / 9000 |
10 | | 06'02" | 1000 / 10000 |
11 | | 06'28" (+00'26") | 1000 / 11000 |
12 | | 06'06" (+00'04") | 1000 / 12000 |
13 | | 06'17" (+00'15") | 1000 / 13000 |
14 | | 06'42" (+00'40") | 1000 / 14000 |
15 | | 07'42" (+01'40") | 2 / 14002 |
1月累積里程 : 346.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'01" | 00:13'50" |
3 | 06'56" | 00:20'46" |
4 | 06'35" | 00:27'21" |
5 | 06'25" | 00:33'46" |
6 | 06'23" | 00:40'09" |
7 | 06'21" | 00:46'30" |
8 | 06'14" | 00:52'44" |
9 | 06'08" | 00:58'52" |
10 | 06'03" | 01:04'55" |
11 | 06'28" | 01:11'23" |
12 | 06'07" | 01:17'30" |
13 | 06'17" | 01:23'47" |
14 | 06'42" | 01:30'29" |
14.0 | 07'30" | 01:30'30" |