5.3 km | 00:29:11 | 05:31/km日期: 2015-01-12 20:20 - 卡路里: 308 Cal - 溫度: 15°C - 濕度: 73%
Pace: 04'42" / 10'47" / 04'51" / 10'12" / 06'27" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'21") | 1000 / 1000 |
2 | | 05'23" (+00'33") | 1000 / 2000 |
3 | | 04'50" | 1000 / 3000 |
4 | | 06'14" (+01'24") | 1000 / 4000 |
5 | | 06'27" (+01'37") | 1000 / 5000 |
6 | | 03'49" | 278 / 5278 |
1月累積里程 : 208.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 10'47" | 00:15'29" |
3 | 04'51" | 00:20'20" |
4 | 10'12" | 00:30'32" |
5 | 06'27" | 00:36'59" |
5.3 | 03'46" | 00:38'02" |