14.8 km | 01:51:58 | 07:33/km日期: 2021-02-16 16:15 - 卡路里: 808 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 47% - PM2.5: 良好(9)
Pace: 09'55" / 06'24" / 06'39" / 06'32" / 06'41" / 06'37" / 07'25" / 11'52" / 06'26" / 06'31" / 13'07" / 06'25" / 08'27" / 07'31" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'06" (+02'43") | 1000 / 1000 |
2 | | 06'23" | 1000 / 2000 |
3 | | 06'38" (+00'15") | 1000 / 3000 |
4 | | 06'32" (+00'09") | 1000 / 4000 |
5 | | 06'40" (+00'17") | 1000 / 5000 |
6 | | 06'36" (+00'13") | 1000 / 6000 |
7 | | 07'25" (+01'02") | 1000 / 7000 |
8 | | 07'10" (+00'47") | 1000 / 8000 |
9 | | 06'25" (+00'02") | 1000 / 9000 |
10 | | 06'30" (+00'07") | 1000 / 10000 |
11 | | 13'02" (+06'39") | 1000 / 11000 |
12 | | 06'25" (+00'02") | 1000 / 12000 |
13 | | 08'26" (+02'03") | 1000 / 13000 |
14 | | 07'30" (+01'07") | 1000 / 14000 |
15 | | 08'46" (+02'23") | 800 / 14800 |
2月累積里程 : 59.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'55" | 00:09'55" |
2 | 06'24" | 00:16'19" |
3 | 06'39" | 00:22'58" |
4 | 06'32" | 00:29'30" |
5 | 06'41" | 00:36'11" |
6 | 06'37" | 00:42'48" |
7 | 07'25" | 00:50'13" |
8 | 11'52" | 01:02'05" |
9 | 06'26" | 01:08'31" |
10 | 06'31" | 01:15'02" |
11 | 13'07" | 01:28'09" |
12 | 06'25" | 01:34'34" |
13 | 08'27" | 01:43'01" |
14 | 07'31" | 01:50'32" |
14.8 | 08'45" | 01:57'33" |