58.0 km | 10:16:28 | 10:37/km日期: 2021-02-15 08:14 - 總爬升: 279 m - 平均心率: 132 - 卡路里: 2873 Cal - 平均步頻: 149
Pace: 09'27" / 07'44" / 08'10" / 06'12" / 08'37" / 06'46" / 13'52" / 06'40" / 06'30" / 06'43" / 06'14" / 10'55" / 09'44" / 07'27" / 06'03" / 09'23" / 09'06" / 07'38" / 06'07" / 06'38" / 19'50" / 03'56" / 12'07" / 09'12" / 08'05" / 09'36" / 08'33" / 10'12" / 09'13" / 08'12" / 10'18" / 05'43" / 22'22" / 11'01" / 10'03" / 10'36" / 09'41" / 09'47" / 07'25" / 06'28" / 09'21" / 17'06" / 07'06" / 10'19" / 06'52" / 08'16" / 08'04" / 08'37" / 07'54" / 07'01" / 06'41" / 14'38" / 08'39" / 13'05" / 14'39" / 08'50" / 11'30" / 10'35" / 11'05" / 08'34" / 50'01" / 113'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 418.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 07'44" | 00:17'11" |
| 3 | 08'10" | 00:25'21" |
| 4 | 06'12" | 00:31'33" |
| 5 | 08'37" | 00:40'10" |
| 6 | 06'46" | 00:46'56" |
| 7 | 13'52" | 01:00'48" |
| 8 | 06'40" | 01:07'28" |
| 9 | 06'30" | 01:13'58" |
| 10 | 06'43" | 01:20'41" |
| 11 | 06'14" | 01:26'55" |
| 12 | 10'55" | 01:37'50" |
| 13 | 09'44" | 01:47'34" |
| 14 | 07'27" | 01:55'01" |
| 15 | 06'03" | 02:01'04" |
| 16 | 09'23" | 02:10'27" |
| 17 | 09'06" | 02:19'33" |
| 18 | 07'38" | 02:27'11" |
| 19 | 06'07" | 02:33'18" |
| 20 | 06'38" | 02:39'56" |
| 21 | 19'50" | 02:59'46" |
| 22 | 03'56" | 03:03'42" |
| 23 | 12'07" | 03:15'49" |
| 24 | 09'12" | 03:25'01" |
| 25 | 08'05" | 03:33'06" |
| 26 | 09'36" | 03:42'42" |
| 27 | 08'33" | 03:51'15" |
| 28 | 10'12" | 04:01'27" |
| 29 | 09'13" | 04:10'40" |
| 30 | 08'12" | 04:18'52" |
| 31 | 10'18" | 04:29'10" |
| 32 | 05'43" | 04:34'53" |
| 33 | 22'22" | 04:57'15" |
| 34 | 11'01" | 05:08'16" |
| 35 | 10'03" | 05:18'19" |
| 36 | 10'36" | 05:28'55" |
| 37 | 09'41" | 05:38'36" |
| 38 | 09'47" | 05:48'23" |
| 39 | 07'25" | 05:55'48" |
| 40 | 06'28" | 06:02'16" |
| 41 | 09'21" | 06:11'37" |
| 42 | 17'06" | 06:28'43" |
| 43 | 07'06" | 06:35'49" |
| 44 | 10'19" | 06:46'08" |
| 45 | 06'52" | 06:53'00" |
| 46 | 08'16" | 07:01'16" |
| 47 | 08'04" | 07:09'20" |
| 48 | 08'37" | 07:17'57" |
| 49 | 07'54" | 07:25'51" |
| 50 | 07'01" | 07:32'52" |
| 51 | 06'41" | 07:39'33" |
| 52 | 14'38" | 07:54'11" |
| 53 | 08'39" | 08:02'50" |
| 54 | 13'05" | 08:15'55" |
| 55 | 14'39" | 08:30'34" |
| 56 | 08'50" | 08:39'24" |
| 57 | 11'30" | 08:50'54" |
| 58 | 10'35" | 09:01'29" |
| 59 | 11'05" | 09:12'34" |
| 60 | 08'34" | 09:21'08" |
| 61 | 50'01" | 10:11'09" |
| 58.0 | -1'-48" | 10:16'28" |
23476.0 km | 
17.2 km
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