10.1 km | 01:02:58 | 06:14/km日期: 2021-02-14 15:54 - 平均心率: 152 - 卡路里: 743 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(31)
Pace: 06'12" / 06'05" / 06'06" / 06'05" / 06'11" / 07'13" / 06'00" / 06'22" / 06'42" / 05'40" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'31") | 1000 / 1000 |
| 2 | | 06'04" (+00'25") | 1000 / 2000 |
| 3 | | 06'06" (+00'27") | 1000 / 3000 |
| 4 | | 06'04" (+00'25") | 1000 / 4000 |
| 5 | | 06'10" (+00'31") | 1000 / 5000 |
| 6 | | 07'13" (+01'34") | 1000 / 6000 |
| 7 | | 06'00" (+00'21") | 1000 / 7000 |
| 8 | | 06'21" (+00'42") | 1000 / 8000 |
| 9 | | 06'42" (+01'03") | 1000 / 9000 |
| 10 | | 05'39" | 1000 / 10000 |
| 11 | | 04'49" | 82 / 10082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
36.51 km 
ASICS Nimbus 18 累積 :
3724.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'05" | 00:12'17" |
| 3 | 06'06" | 00:18'23" |
| 4 | 06'05" | 00:24'28" |
| 5 | 06'11" | 00:30'39" |
| 6 | 07'13" | 00:37'52" |
| 7 | 06'00" | 00:43'52" |
| 8 | 06'22" | 00:50'14" |
| 9 | 06'42" | 00:56'56" |
| 10 | 05'40" | 01:02'36" |
| 10.1 | 04'50" | 01:03'00" |
4590.3 km | 
8672.1 km
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