10.1 km | 01:09:34 | 06:52/km日期: 2015-01-04 16:12 - 卡路里: 638 Cal - 溫度: 19°C - 濕度: 79%
Pace: 06'09" / 06'12" / 06'14" / 06'48" / 06'49" / 06'34" / 06'47" / 07'09" / 07'06" / 05'32" / 10'57" / 01'47" / 01'37" / 01'15" / 02'21" / 05'32" / 31'15" /
1月累積里程 : 122.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'12" | 00:12'21" |
3 | 06'14" | 00:18'35" |
4 | 06'48" | 00:25'23" |
5 | 06'49" | 00:32'12" |
6 | 06'34" | 00:38'46" |
7 | 06'47" | 00:45'33" |
8 | 07'09" | 00:52'42" |
9 | 07'06" | 00:59'48" |
10 | 05'32" | 01:05'20" |
11 | 10'57" | 01:16'17" |
12 | 01'47" | 01:18'04" |
13 | 01'37" | 01:19'41" |
14 | 01'15" | 01:20'56" |
15 | 02'21" | 01:23'17" |
16 | 05'32" | 01:28'49" |
16.9 | 04'11" | 01:32'34" |