19.9 km | 02:06:27 | 06:21/km日期: 2021-02-12 15:21 - 平均心率: 163 - 卡路里: 1781 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 06'46" / 05'56" / 06'06" / 06'10" / 05'52" / 06'00" / 05'49" / 10'06" / 05'52" / 05'52" / 05'49" / 05'46" / 05'47" / 05'41" / 06'53" / 06'06" / 07'00" / 06'18" / 06'23" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'05") | 1000 / 1000 |
| 2 | | 05'56" (+00'15") | 1000 / 2000 |
| 3 | | 06'06" (+00'25") | 1000 / 3000 |
| 4 | | 06'09" (+00'28") | 1000 / 4000 |
| 5 | | 05'51" (+00'10") | 1000 / 5000 |
| 6 | | 06'00" (+00'19") | 1000 / 6000 |
| 7 | | 05'48" (+00'07") | 1000 / 7000 |
| 8 | | 10'05" (+04'24") | 1000 / 8000 |
| 9 | | 05'51" (+00'10") | 1000 / 9000 |
| 10 | | 05'52" (+00'11") | 1000 / 10000 |
| 11 | | 05'49" (+00'08") | 1000 / 11000 |
| 12 | | 05'45" (+00'04") | 1000 / 12000 |
| 13 | | 05'47" (+00'06") | 1000 / 13000 |
| 14 | | 05'41" | 1000 / 14000 |
| 15 | | 06'52" (+01'11") | 1000 / 15000 |
| 16 | | 06'05" (+00'24") | 1000 / 16000 |
| 17 | | 07'00" (+01'19") | 1000 / 17000 |
| 18 | | 06'18" (+00'37") | 1000 / 18000 |
| 19 | | 06'22" (+00'41") | 1000 / 19000 |
| 20 | | 07'05" (+01'24") | 882 / 19882 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 132.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'56" | 00:12'42" |
| 3 | 06'06" | 00:18'48" |
| 4 | 06'10" | 00:24'58" |
| 5 | 05'52" | 00:30'50" |
| 6 | 06'00" | 00:36'50" |
| 7 | 05'49" | 00:42'39" |
| 8 | 10'06" | 00:52'45" |
| 9 | 05'52" | 00:58'37" |
| 10 | 05'52" | 01:04'29" |
| 11 | 05'49" | 01:10'18" |
| 12 | 05'46" | 01:16'04" |
| 13 | 05'47" | 01:21'51" |
| 14 | 05'41" | 01:27'32" |
| 15 | 06'53" | 01:34'25" |
| 16 | 06'06" | 01:40'31" |
| 17 | 07'00" | 01:47'31" |
| 18 | 06'18" | 01:53'49" |
| 19 | 06'23" | 02:00'12" |
| 19.9 | 07'06" | 02:06'28" |
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