11.4 km | 01:06:37 | 05:49/km日期: 2015-01-10 16:41 - 卡路里: 618 Cal - 溫度: 16°C - 濕度: 67%
Pace: 05'20" / 05'42" / 05'48" / 05'51" / 05'53" / 05'37" / 05'43" / 05'26" / 05'56" / 06'14" / 06'25" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'11") | 392 / 392 |
2 | | 05'07" | 393 / 785 |
3 | | 05'30" (+00'23") | 405 / 1191 |
4 | | 05'44" (+00'37") | 406 / 1597 |
5 | | 05'46" (+00'39") | 392 / 1990 |
6 | | 06'00" (+00'53") | 405 / 2395 |
7 | | 05'37" (+00'30") | 400 / 2795 |
8 | | 05'44" (+00'37") | 397 / 3193 |
9 | | 05'34" (+00'27") | 409 / 3602 |
10 | | 06'07" (+01'00") | 388 / 3991 |
11 | | 05'39" (+00'32") | 415 / 4406 |
12 | | 05'58" (+00'51") | 389 / 4796 |
13 | | 05'49" (+00'42") | 403 / 5200 |
14 | | 05'45" (+00'38") | 399 / 5599 |
15 | | 05'39" (+00'32") | 403 / 6003 |
16 | | 05'39" (+00'32") | 403 / 6406 |
17 | | 05'29" (+00'22") | 406 / 6813 |
18 | | 05'36" (+00'29") | 394 / 7208 |
19 | | 05'25" (+00'18") | 395 / 7604 |
20 | | 05'32" (+00'25") | 408 / 8012 |
21 | | 05'53" (+00'46") | 404 / 8416 |
22 | | 06'00" (+00'53") | 393 / 8810 |
23 | | 06'06" (+00'59") | 411 / 9221 |
24 | | 06'06" (+00'59") | 393 / 9614 |
25 | | 06'24" (+01'17") | 410 / 10025 |
26 | | 06'20" (+01'13") | 388 / 10414 |
27 | | 06'19" (+01'12") | 408 / 10822 |
28 | | 06'28" (+01'21") | 393 / 11216 |
29 | | 06'05" (+00'58") | 227 / 11443 |
1月累積里程 :
43.39 km nike free 5.0 flash 累積 :
1114.2 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'42" | 00:11'02" |
3 | 05'48" | 00:16'50" |
4 | 05'51" | 00:22'41" |
5 | 05'53" | 00:28'34" |
6 | 05'37" | 00:34'11" |
7 | 05'43" | 00:39'54" |
8 | 05'26" | 00:45'20" |
9 | 05'56" | 00:51'16" |
10 | 06'14" | 00:57'30" |
11 | 06'25" | 01:03'55" |
11.4 | 06'05" | 01:06'37" |