10.0 km | 01:37:50 | 09:44/km日期: 2021-02-09 05:36 - 平均心率: 135 - 卡路里: 553 Cal - 平均步頻: 144 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 10'28" / 10'50" / 08'04" / 09'16" / 09'01" / 10'37" / 10'38" / 09'27" / 07'51" / 10'41" / 23'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'28" (+02'37") | 1000 / 1000 |
| 2 | | 10'50" (+02'59") | 1000 / 2000 |
| 3 | | 08'03" (+00'12") | 1000 / 3000 |
| 4 | | 09'15" (+01'24") | 1000 / 4000 |
| 5 | | 09'01" (+01'10") | 1000 / 5000 |
| 6 | | 10'36" (+02'45") | 1000 / 6000 |
| 7 | | 10'37" (+02'46") | 1000 / 7000 |
| 8 | | 09'27" (+01'36") | 1000 / 8000 |
| 9 | | 07'51" | 1000 / 9000 |
| 10 | | 10'41" (+02'50") | 1000 / 10000 |
| 11 | | 23'34" (+15'43") | 40 / 10040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 222.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'28" | 00:10'28" |
| 2 | 10'50" | 00:21'18" |
| 3 | 08'04" | 00:29'22" |
| 4 | 09'16" | 00:38'38" |
| 5 | 09'01" | 00:47'39" |
| 6 | 10'37" | 00:58'16" |
| 7 | 10'38" | 01:08'54" |
| 8 | 09'27" | 01:18'21" |
| 9 | 07'51" | 01:26'12" |
| 10 | 10'41" | 01:36'53" |
| 10.0 | 23'42" | 01:37'50" |
留言 
展開計圈分析
