10.0 km | 01:06:03 | 06:35/km日期: 2021-02-09 06:02 - 平均心率: 161 - 卡路里: 908 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(20)
Pace: 06'01" / 05'58" / 06'37" / 06'59" / 06'40" / 06'50" / 06'43" / 06'33" / 06'54" / 06'25" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'21") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 06'36" (+00'38") | 1000 / 3000 |
| 4 | | 06'59" (+01'01") | 1000 / 4000 |
| 5 | | 06'39" (+00'41") | 1000 / 5000 |
| 6 | | 06'50" (+00'52") | 1000 / 6000 |
| 7 | | 06'43" (+00'45") | 1000 / 7000 |
| 8 | | 06'32" (+00'34") | 1000 / 8000 |
| 9 | | 06'53" (+00'55") | 1000 / 9000 |
| 10 | | 06'25" (+00'27") | 1000 / 10000 |
| 11 | | 06'02" (+00'04") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 80.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'58" | 00:11'59" |
| 3 | 06'37" | 00:18'36" |
| 4 | 06'59" | 00:25'35" |
| 5 | 06'40" | 00:32'15" |
| 6 | 06'50" | 00:39'05" |
| 7 | 06'43" | 00:45'48" |
| 8 | 06'33" | 00:52'21" |
| 9 | 06'54" | 00:59'15" |
| 10 | 06'25" | 01:05'40" |
| 10.0 | 07'11" | 01:05'45" |
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