17.2 km | 01:57:45 | 06:50/km日期: 2015-01-05 18:46 - 總爬升: 511 m - 卡路里: 1345 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'15" / 06'58" / 06'24" / 06'27" / 06'53" / 06'32" / 06'32" / 07'15" / 06'55" / 06'41" / 07'22" / 06'48" / 06'51" / 07'44" / 06'44" / 07'01" / 07'01" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" | 7586 / 7586 |
2 | | 07'01" (+00'24") | 7455 / 15041 |
3 | | 06'57" (+00'20") | 2169 / 17210 |
1月累積里程 :
201.00 km ![](images/shoe.png)
MIZUNO Wave FRONTIER 7 累積 :
2016.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'58" | 00:13'13" |
3 | 06'24" | 00:19'37" |
4 | 06'27" | 00:26'04" |
5 | 06'53" | 00:32'57" |
6 | 06'32" | 00:39'29" |
7 | 06'32" | 00:46'01" |
8 | 07'15" | 00:53'16" |
9 | 06'55" | 01:00'11" |
10 | 06'41" | 01:06'52" |
11 | 07'22" | 01:14'14" |
12 | 06'48" | 01:21'02" |
13 | 06'51" | 01:27'53" |
14 | 07'44" | 01:35'37" |
15 | 06'44" | 01:42'21" |
16 | 07'01" | 01:49'22" |
17 | 07'01" | 01:56'23" |
17.2 | 06'29" | 01:57'45" |