10.1 km | 00:56:17 | 05:33/km日期: 2015-01-08 05:24 - 卡路里: 620 Cal - 溫度: 10°C - 濕度: 79%
Pace: 05'58" / 05'40" / 05'40" / 05'48" / 05'48" / 05'56" / 06'07" / 05'47" / 05'36" / 05'36" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'17") | 1004 / 1004 |
2 | | 05'34" (+00'06") | 1000 / 2005 |
3 | | 05'29" (+00'01") | 1002 / 3008 |
4 | | 05'39" (+00'11") | 994 / 4002 |
5 | | 05'44" (+00'16") | 999 / 5000 |
6 | | 05'48" (+00'20") | 999 / 5999 |
7 | | 05'37" (+00'09") | 1004 / 7004 |
8 | | 05'32" (+00'04") | 998 / 8001 |
9 | | 05'30" (+00'02") | 998 / 8999 |
10 | | 05'28" | 1008 / 10008 |
11 | | 02'58" | 28 / 10036 |
1月累積里程 :
200.74 km ![](images/shoe.png)
MIZUNO wave rider 18 累積 :
1373.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'40" | 00:11'38" |
3 | 05'40" | 00:17'18" |
4 | 05'48" | 00:23'06" |
5 | 05'48" | 00:28'54" |
6 | 05'56" | 00:34'50" |
7 | 06'07" | 00:40'57" |
8 | 05'47" | 00:46'44" |
9 | 05'36" | 00:52'20" |
10 | 05'36" | 00:57'56" |
10.0 | 16'40" | 00:58'32" |