13.5 km | 01:12:34 | 05:23/km日期: 2015-01-08 17:09 - 總爬升: 116 m - 地點: 永康科工區 - 卡路里: 787 Cal - 溫度: 17°C - 濕度: 68%
Pace: 05'29" / 05'01" / 05'16" / 05'19" / 05'31" / 05'21" / 05'33" / 05'28" / 05'39" / 05'22" / 05'40" / 05'08" / 05'29" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'32") | 915 / 915 |
2 | | 04'58" | 1020 / 1935 |
3 | | 05'13" (+00'15") | 997 / 2933 |
4 | | 05'25" (+00'27") | 1000 / 3933 |
5 | | 05'28" (+00'30") | 1005 / 4938 |
6 | | 05'19" (+00'21") | 1000 / 5939 |
7 | | 05'30" (+00'32") | 1021 / 6960 |
8 | | 05'30" (+00'32") | 998 / 7959 |
9 | | 05'35" (+00'37") | 1004 / 8963 |
10 | | 05'25" (+00'27") | 999 / 9962 |
11 | | 05'39" (+00'41") | 1011 / 10974 |
12 | | 05'11" (+00'13") | 994 / 11968 |
13 | | 05'16" (+00'18") | 1010 / 12978 |
14 | | 05'24" (+00'26") | 480 / 13459 |
1月累積里程 :
132.57 km MIZUNO wave rider 18 累積 :
2005.7 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'01" | 00:10'30" |
3 | 05'16" | 00:15'46" |
4 | 05'19" | 00:21'05" |
5 | 05'31" | 00:26'36" |
6 | 05'21" | 00:31'57" |
7 | 05'33" | 00:37'30" |
8 | 05'28" | 00:42'58" |
9 | 05'39" | 00:48'37" |
10 | 05'22" | 00:53'59" |
11 | 05'40" | 00:59'39" |
12 | 05'08" | 01:04'47" |
13 | 05'29" | 01:10'16" |
13.5 | 05'00" | 01:12'34" |