16.7 km | 01:22:56 | 04:58/km日期: 2015-01-07 18:26 - 卡路里: 1096 Cal - 溫度: 14°C - 濕度: 74%
Pace: 05'36" / 05'16" / 04'52" / 05'00" / 05'40" / 05'00" / 04'52" / 04'48" / 04'52" / 04'48" / 04'40" / 04'12" / 04'48" / 04'48" / 04'44" / 05'04" / 05'47" /
1月累積里程 :
196.75 km ![](images/shoe.png)
ASICS ASICS TARTHER TJR272 累積 :
8388.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'16" | 00:10'52" |
3 | 04'52" | 00:15'44" |
4 | 05'00" | 00:20'44" |
5 | 05'40" | 00:26'24" |
6 | 05'00" | 00:31'24" |
7 | 04'52" | 00:36'16" |
8 | 04'48" | 00:41'04" |
9 | 04'52" | 00:45'56" |
10 | 04'48" | 00:50'44" |
11 | 04'40" | 00:55'24" |
12 | 04'12" | 00:59'36" |
13 | 04'48" | 01:04'24" |
14 | 04'48" | 01:09'12" |
15 | 04'44" | 01:13'56" |
16 | 05'04" | 01:19'00" |
16.7 | 05'47" | 01:22'56" |