9.0 km | 00:44:31 | 04:56/km日期: 2015-01-07 12:17 - 地點: 18^3 - 天氣: 陰 - 卡路里: 478 Cal - 溫度: 13°C - 濕度: 92%
Pace: 04'58" / 04'56" / 04'30" / 05'09" / 04'58" / 05'50" / 05'11" / 04'24" / 04'34" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'34") | 1000 / 1000 |
2 | | 04'55" (+00'31") | 1000 / 2000 |
3 | | 04'30" (+00'06") | 1000 / 3000 |
4 | | 05'09" (+00'45") | 1000 / 4000 |
5 | | 04'57" (+00'33") | 1000 / 5000 |
6 | | 05'50" (+01'26") | 1000 / 6000 |
7 | | 05'10" (+00'46") | 1000 / 7000 |
8 | | 04'24" | 1000 / 8000 |
9 | | 04'34" (+00'10") | 1000 / 9000 |
10 | | 03'08" | 7 / 9007 |
1月累積里程 :
119.07 km adidas adios adizero 2 累積 :
1231.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'56" | 00:09'54" |
3 | 04'30" | 00:14'24" |
4 | 05'09" | 00:19'33" |
5 | 04'58" | 00:24'31" |
6 | 05'50" | 00:30'21" |
7 | 05'11" | 00:35'32" |
8 | 04'24" | 00:39'56" |
9 | 04'34" | 00:44'30" |
9.0 | 04'13" | 00:44'32" |