5.0 km | 00:21:48 | 04:21/km日期: 2021-01-04 21:01 - 卡路里: 291 Cal - 平均步頻: 180
Pace: 03'14" / 04'33" / 04'33" / 04'42" / 04'39" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'28" | 1000 / 1000 |
2 | | 04'23" (+00'55") | 1000 / 2000 |
3 | | 04'31" (+01'03") | 1000 / 3000 |
4 | | 04'42" (+01'14") | 1000 / 4000 |
5 | | 04'39" (+01'11") | 1000 / 5000 |
6 | | 04'23" (+00'55") | 10 / 5010 |
1月累積里程 : 156.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'14" | 00:03'14" |
2 | 04'33" | 00:07'47" |
3 | 04'33" | 00:12'20" |
4 | 04'42" | 00:17'02" |
5 | 04'39" | 00:21'41" |
5.0 | 04'37" | 00:21'44" |