21.2 km | 02:31:44 | 07:09/km日期: 2021-01-31 06:52 - 總爬升: 248 m - 地點: 隨便跑 - 天氣: 晴 - 卡路里: 1813 Cal - 平均步頻: 19 - 溫度: 17°C - 濕度: 80% - PM2.5: 普通(41)
Pace: 05'46" / 07'47" / 05'53" / 07'32" / 05'58" / 05'38" / 07'14" / 05'54" / 06'04" / 06'07" / 06'16" / 07'04" / 06'04" / 07'42" / 06'24" / 10'51" / 08'19" / 07'12" / 09'18" / 05'50" / 09'46" / 10'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'07") | 1047 / 1047 |
2 | | 07'48" (+02'11") | 1015 / 2063 |
3 | | 05'45" (+00'08") | 998 / 3061 |
4 | | 07'33" (+01'56") | 1008 / 4070 |
5 | | 05'56" (+00'19") | 1006 / 5076 |
6 | | 05'37" | 997 / 6073 |
7 | | 07'14" (+01'37") | 998 / 7072 |
8 | | 05'52" (+00'15") | 1008 / 8080 |
9 | | 06'02" (+00'25") | 997 / 9078 |
10 | | 06'13" (+00'36") | 1012 / 10090 |
11 | | 06'14" (+00'37") | 1003 / 11094 |
12 | | 07'07" (+01'30") | 999 / 12093 |
13 | | 06'02" (+00'25") | 1012 / 13105 |
14 | | 07'41" (+02'04") | 990 / 14096 |
15 | | 06'07" (+00'30") | 1005 / 15102 |
16 | | 11'05" (+05'28") | 1009 / 16111 |
17 | | 08'17" (+02'40") | 1005 / 17117 |
18 | | 07'09" (+01'32") | 1007 / 18124 |
19 | | 09'21" (+03'44") | 998 / 19123 |
20 | | 05'49" (+00'12") | 1013 / 20136 |
21 | | 09'45" (+04'08") | 994 / 21130 |
22 | | 07'17" (+01'40") | 191 / 21322 |
1月累積里程 :
143.48 km nike 飛馬37 累積 :
818.6 kmAndroid - OPPO CPH1879 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 07'47" | 00:13'33" |
3 | 05'53" | 00:19'26" |
4 | 07'32" | 00:26'58" |
5 | 05'58" | 00:32'56" |
6 | 05'38" | 00:38'34" |
7 | 07'14" | 00:45'48" |
8 | 05'54" | 00:51'42" |
9 | 06'04" | 00:57'46" |
10 | 06'07" | 01:03'53" |
11 | 06'16" | 01:10'09" |
12 | 07'04" | 01:17'13" |
13 | 06'04" | 01:23'17" |
14 | 07'42" | 01:30'59" |
15 | 06'24" | 01:37'23" |
16 | 10'51" | 01:48'14" |
17 | 08'19" | 01:56'33" |
18 | 07'12" | 02:03'45" |
19 | 09'18" | 02:13'03" |
20 | 05'50" | 02:18'53" |
21 | 09'46" | 02:28'39" |
21.3 | 06'33" | 02:30'46" |