11.0 km | 01:02:44 | 05:42/km日期: 2015-01-05 17:58 - 地點: 劍潭 - 卡路里: 673 Cal - 總步數: 9928 - 平均步頻: 158 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 71%
Pace: 05'49" / 05'54" / 04'59" / 04'42" / 04'48" / 05'45" / 05'06" / 04'56" / 04'50" / 07'03" / 07'18" / 01'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" | 9026 / 9026 | 164 / 116 |
2 | | 06'55" (+01'44") | 1110 / 10136 | 147 / 97 |
3 | | 08'06" (+02'55") | 1002 / 11138 | 129 / 94 |
1月累積里程 : 344.15 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'54" | 00:11'43" |
3 | 04'59" | 00:16'42" |
4 | 04'42" | 00:21'24" |
5 | 04'48" | 00:26'12" |
6 | 05'45" | 00:31'57" |
7 | 05'06" | 00:37'03" |
8 | 04'56" | 00:41'59" |
9 | 04'50" | 00:46'49" |
10 | 07'03" | 00:53'52" |
11 | 07'18" | 01:01'10" |
11.0 | -522'-13" | 01:02'44" |