24.3 km | 03:01:44 | 07:29/km日期: 2021-01-29 07:30 - 卡路里: 1463 Cal - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(30)
Pace: 09'37" / 06'33" / 08'35" / 05'00" / 05'46" / 10'10" / 08'01" / 09'05" / 09'42" / 05'59" / 08'06" / 07'42" / 08'30" / 06'42" / 06'05" / 06'03" / 05'35" / 05'57" / 06'11" / 06'13" / 05'31" / 06'02" / 05'44" / 06'58" / 45'46" /
1月累積里程 : 289.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'37" | 00:09'37" |
2 | 06'33" | 00:16'10" |
3 | 08'35" | 00:24'45" |
4 | 05'00" | 00:29'45" |
5 | 05'46" | 00:35'31" |
6 | 10'10" | 00:45'41" |
7 | 08'01" | 00:53'42" |
8 | 09'05" | 01:02'47" |
9 | 09'42" | 01:12'29" |
10 | 05'59" | 01:18'28" |
11 | 08'06" | 01:26'34" |
12 | 07'42" | 01:34'16" |
13 | 08'30" | 01:42'46" |
14 | 06'42" | 01:49'28" |
15 | 06'05" | 01:55'33" |
16 | 06'03" | 02:01'36" |
17 | 05'35" | 02:07'11" |
18 | 05'57" | 02:13'08" |
19 | 06'11" | 02:19'19" |
20 | 06'13" | 02:25'32" |
21 | 05'31" | 02:31'03" |
22 | 06'02" | 02:37'05" |
23 | 05'44" | 02:42'49" |
24 | 06'58" | 02:49'47" |
24.4 | 31'03" | 03:01'41" |