17.8 km | 01:39:48 | 05:36/km日期: 2021-01-28 23:12 - 平均心率: 147 - 卡路里: 944 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 05'23" / 05'34" / 05'35" / 05'34" / 05'37" / 05'29" / 05'30" / 05'31" / 05'30" / 05'45" / 05'37" / 05'38" / 05'46" / 05'50" / 05'59" / 05'56" / 05'38" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'33" (+00'11") | 1000 / 2000 |
| 3 | | 05'34" (+00'12") | 1000 / 3000 |
| 4 | | 05'34" (+00'12") | 1000 / 4000 |
| 5 | | 05'37" (+00'15") | 1000 / 5000 |
| 6 | | 05'28" (+00'06") | 1000 / 6000 |
| 7 | | 05'30" (+00'08") | 1000 / 7000 |
| 8 | | 05'31" (+00'09") | 1000 / 8000 |
| 9 | | 05'30" (+00'08") | 1000 / 9000 |
| 10 | | 05'44" (+00'22") | 1000 / 10000 |
| 11 | | 05'37" (+00'15") | 1000 / 11000 |
| 12 | | 05'37" (+00'15") | 1000 / 12000 |
| 13 | | 05'46" (+00'24") | 1000 / 13000 |
| 14 | | 05'50" (+00'28") | 1000 / 14000 |
| 15 | | 05'58" (+00'36") | 1000 / 15000 |
| 16 | | 05'56" (+00'34") | 1000 / 16000 |
| 17 | | 05'37" (+00'15") | 1000 / 17000 |
| 18 | | 05'01" | 784 / 17784 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 : 51.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'34" | 00:10'57" |
| 3 | 05'35" | 00:16'32" |
| 4 | 05'34" | 00:22'06" |
| 5 | 05'37" | 00:27'43" |
| 6 | 05'29" | 00:33'12" |
| 7 | 05'30" | 00:38'42" |
| 8 | 05'31" | 00:44'13" |
| 9 | 05'30" | 00:49'43" |
| 10 | 05'45" | 00:55'28" |
| 11 | 05'37" | 01:01'05" |
| 12 | 05'38" | 01:06'43" |
| 13 | 05'46" | 01:12'29" |
| 14 | 05'50" | 01:18'19" |
| 15 | 05'59" | 01:24'18" |
| 16 | 05'56" | 01:30'14" |
| 17 | 05'38" | 01:35'52" |
| 17.8 | 05'02" | 01:39'49" |
展開計圈分析
留言 
