15.1 km | 02:39:52 | 10:34/km日期: 2021-01-27 19:57 - 卡路里: 768 Cal - 平均步頻: 152 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 15'20" / 11'21" / 12'29" / 12'56" / 13'09" / 16'13" / 07'18" / 07'36" / 08'00" / 08'22" / 10'54" / 11'12" / 09'30" / 09'13" / 10'28" / 12'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'32" (+08'14") | 1000 / 1000 |
2 | | 11'21" (+04'03") | 1000 / 2000 |
3 | | 12'28" (+05'10") | 1000 / 3000 |
4 | | 12'56" (+05'38") | 1000 / 4000 |
5 | | 13'08" (+05'50") | 1000 / 5000 |
6 | | 13'29" (+06'11") | 1000 / 6000 |
7 | | 07'18" | 1000 / 7000 |
8 | | 07'35" (+00'17") | 1000 / 8000 |
9 | | 08'00" (+00'42") | 1000 / 9000 |
10 | | 08'21" (+01'03") | 1000 / 10000 |
11 | | 09'15" (+01'57") | 1000 / 11000 |
12 | | 09'46" (+02'28") | 1000 / 12000 |
13 | | 09'29" (+02'11") | 1000 / 13000 |
14 | | 09'13" (+01'55") | 1000 / 14000 |
15 | | 10'27" (+03'09") | 1000 / 15000 |
16 | | 12'25" (+05'07") | 116 / 15116 |
1月累積里程 : 464.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'20" | 00:15'20" |
2 | 11'21" | 00:26'41" |
3 | 12'29" | 00:39'10" |
4 | 12'56" | 00:52'06" |
5 | 13'09" | 01:05'15" |
6 | 16'13" | 01:21'28" |
7 | 07'18" | 01:28'46" |
8 | 07'36" | 01:36'22" |
9 | 08'00" | 01:44'22" |
10 | 08'22" | 01:52'44" |
11 | 10'54" | 02:03'38" |
12 | 11'12" | 02:14'50" |
13 | 09'30" | 02:24'20" |
14 | 09'13" | 02:33'33" |
15 | 10'28" | 02:44'01" |
15.1 | 12'20" | 02:45'27" |