21.7 km | 02:40:37 | 07:24/km日期: 2015-01-04 06:36 - 卡路里: 1269 Cal - 溫度: 14°C - 濕度: 74%
Pace: 08'39" / 07'40" / 07'05" / 07'29" / 07'30" / 07'35" / 07'29" / 07'35" / 07'20" / 05'36" / 07'45" / 07'24" / 07'20" / 07'15" / 07'15" / 07'20" / 07'20" / 07'24" / 07'35" / 07'20" / 07'25" / 07'34" /
1月累積里程 : 159.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 07'40" | 00:16'19" |
3 | 07'05" | 00:23'24" |
4 | 07'29" | 00:30'53" |
5 | 07'30" | 00:38'23" |
6 | 07'35" | 00:45'58" |
7 | 07'29" | 00:53'27" |
8 | 07'35" | 01:01'02" |
9 | 07'20" | 01:08'22" |
10 | 05'36" | 01:13'58" |
11 | 07'45" | 01:21'43" |
12 | 07'24" | 01:29'07" |
13 | 07'20" | 01:36'27" |
14 | 07'15" | 01:43'42" |
15 | 07'15" | 01:50'57" |
16 | 07'20" | 01:58'17" |
17 | 07'20" | 02:05'37" |
18 | 07'24" | 02:13'01" |
19 | 07'35" | 02:20'36" |
20 | 07'20" | 02:27'56" |
21 | 07'25" | 02:35'21" |
21.7 | 07'34" | 02:40'37" |