21.0 km | 01:54:47 | 05:27/km日期: 2021-01-24 07:25 - 卡路里: 1456 Cal
Pace: 05'43" / 05'18" / 05'28" / 05'32" / 05'40" / 05'29" / 05'50" / 05'32" / 05'11" / 05'13" / 05'28" / 05'26" / 05'22" / 05'27" / 05'31" / 05'17" / 05'36" / 05'33" / 05'12" / 05'22" / 05'02" / 61'40" /
1月累積里程 :
127.98 km 
NIKE ZOOM FLY 3 累積 :
2965.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'18" | 00:11'01" |
3 | 05'28" | 00:16'29" |
4 | 05'32" | 00:22'01" |
5 | 05'40" | 00:27'41" |
6 | 05'29" | 00:33'10" |
7 | 05'50" | 00:39'00" |
8 | 05'32" | 00:44'32" |
9 | 05'11" | 00:49'43" |
10 | 05'13" | 00:54'56" |
11 | 05'28" | 01:00'24" |
12 | 05'26" | 01:05'50" |
13 | 05'22" | 01:11'12" |
14 | 05'27" | 01:16'39" |
15 | 05'31" | 01:22'10" |
16 | 05'17" | 01:27'27" |
17 | 05'36" | 01:33'03" |
18 | 05'33" | 01:38'36" |
19 | 05'12" | 01:43'48" |
20 | 05'22" | 01:49'10" |
21 | 05'02" | 01:54'12" |
21.1 | 05'19" | 01:54'49" |