19.1 km | 02:00:18 | 06:18/km日期: 2021-01-24 06:40 - 卡路里: 1029 Cal
Pace: 01'00" / 06'02" / 06'09" / 06'24" / 06'15" / 06'09" / 06'17" / 06'18" / 06'15" / 06'40" / 05'44" / 05'49" / 06'10" / 06'06" / 06'39" / 06'25" / 06'07" / 06'19" / 06'30" / 06'39" / 12'20" /
1月累積里程 : 19.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'00" | 00:01'00" |
2 | 06'02" | 00:07'02" |
3 | 06'09" | 00:13'11" |
4 | 06'24" | 00:19'35" |
5 | 06'15" | 00:25'50" |
6 | 06'09" | 00:31'59" |
7 | 06'17" | 00:38'16" |
8 | 06'18" | 00:44'34" |
9 | 06'15" | 00:50'49" |
10 | 06'40" | 00:57'29" |
11 | 05'44" | 01:03'13" |
12 | 05'49" | 01:09'02" |
13 | 06'10" | 01:15'12" |
14 | 06'06" | 01:21'18" |
15 | 06'39" | 01:27'57" |
16 | 06'25" | 01:34'22" |
17 | 06'07" | 01:40'29" |
18 | 06'19" | 01:46'48" |
19 | 06'30" | 01:53'18" |
20 | 06'39" | 01:59'57" |
19.6 | -1'-33" | 02:00'34" |