6.3 km | 00:32:02 | 05:07/km日期: 2021-01-24 06:03 - 卡路里: 412 Cal - 平均步頻: 176
Pace: 06'11" / 04'59" / 05'13" / 05'16" / 05'03" / 04'42" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'08") | 1000 / 1000 |
2 | | 04'58" (+00'16") | 1000 / 2000 |
3 | | 05'13" (+00'31") | 1000 / 3000 |
4 | | 05'15" (+00'33") | 1000 / 4000 |
5 | | 05'03" (+00'21") | 1000 / 5000 |
6 | | 04'42" | 1000 / 6000 |
7 | | 03'49" | 257 / 6257 |
1月累積里程 : 215.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 04'59" | 00:11'10" |
3 | 05'13" | 00:16'23" |
4 | 05'16" | 00:21'39" |
5 | 05'03" | 00:26'42" |
6 | 04'42" | 00:31'24" |
6.3 | 03'49" | 00:32'23" |