10.4 km | 00:56:00 | 05:23/km日期: 2021-01-23 09:46 - 卡路里: 607 Cal - 總步數: 10178 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(22)
Pace: 05'31" / 05'06" / 04'55" / 04'51" / 05'32" / 05'30" / 05'29" / 05'27" / 05'22" / 05'45" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'45") | 1004 / 1004 | 178 / 100 |
2 | | 05'05" (+00'15") | 1001 / 2006 | 181 / 107 |
3 | | 04'53" (+00'03") | 1006 / 3012 | 184 / 110 |
4 | | 04'50" | 1007 / 4019 | 184 / 111 |
5 | | 05'29" (+00'39") | 1003 / 5023 | 179 / 101 |
6 | | 05'29" (+00'39") | 1004 / 6028 | 180 / 101 |
7 | | 05'30" (+00'40") | 1002 / 7031 | 182 / 99 |
8 | | 05'23" (+00'33") | 1003 / 8034 | 182 / 101 |
9 | | 05'21" (+00'31") | 1005 / 9040 | 183 / 102 |
10 | | 05'46" (+00'56") | 1008 / 10049 | 183 / 94 |
11 | | 05'55" (+01'05") | 391 / 10440 | 175 / 96 |
1月累積里程 :
151.45 km Mizuno wave rider neo 累積 :
204.4 kmMW Watch 上傳(省電模式) | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'06" | 00:10'37" |
3 | 04'55" | 00:15'32" |
4 | 04'51" | 00:20'23" |
5 | 05'32" | 00:25'55" |
6 | 05'30" | 00:31'25" |
7 | 05'29" | 00:36'54" |
8 | 05'27" | 00:42'21" |
9 | 05'22" | 00:47'43" |
10 | 05'45" | 00:53'28" |
10.4 | 06'28" | 00:56'00" |