7.0 km | 00:50:47 | 07:14/km日期: 2021-01-22 07:51 - 卡路里: 556 Cal - 平均步頻: 150 - PM2.5: 良好(<2)
Pace: 08'18" / 07'07" / 07'05" / 07'02" / 06'52" / 06'49" / 06'48" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+02'09") | 1000 / 1000 |
2 | | 07'07" (+00'19") | 1000 / 2000 |
3 | | 07'04" (+00'16") | 1000 / 3000 |
4 | | 07'02" (+00'14") | 1000 / 4000 |
5 | | 06'52" (+00'04") | 1000 / 5000 |
6 | | 06'48" | 1000 / 6000 |
7 | | 06'48" | 1000 / 7000 |
8 | | 05'53" | 15 / 7015 |
1月累積里程 : 48.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'07" | 00:15'25" |
3 | 07'05" | 00:22'30" |
4 | 07'02" | 00:29'32" |
5 | 06'52" | 00:36'24" |
6 | 06'49" | 00:43'13" |
7 | 06'48" | 00:50'01" |
7.0 | 06'21" | 00:50'07" |