19.0 km | 02:07:58 | 06:43/km日期: 2015-01-02 14:01 - 總爬升: 439 m - 卡路里: 1232 Cal - 溫度: 20°C - 濕度: 38%
Pace: 06'39" / 06'27" / 08'09" / 07'04" / 06'30" / 07'46" / 04'45" / 05'41" / 05'08" / 08'12" / 07'49" / 07'08" / 08'11" / 09'26" / 06'06" / 05'40" / 05'27" / 05'48" / 05'52" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'52") | 1010 / 1010 |
2 | | 06'24" (+01'38") | 995 / 2006 |
3 | | 08'09" (+03'23") | 998 / 3005 |
4 | | 07'06" (+02'20") | 1006 / 4011 |
5 | | 06'24" (+01'38") | 1000 / 5012 |
6 | | 07'47" (+03'01") | 996 / 6008 |
7 | | 04'46" | 1003 / 7012 |
8 | | 05'39" (+00'53") | 996 / 8009 |
9 | | 05'08" (+00'22") | 997 / 9007 |
10 | | 08'11" (+03'25") | 1008 / 10015 |
11 | | 07'50" (+03'04") | 1001 / 11016 |
12 | | 07'09" (+02'23") | 999 / 12015 |
13 | | 08'07" (+03'21") | 1002 / 13018 |
14 | | 09'25" (+04'39") | 1000 / 14018 |
15 | | 06'04" (+01'18") | 1002 / 15020 |
16 | | 05'42" (+00'56") | 992 / 16012 |
17 | | 05'25" (+00'39") | 1005 / 17018 |
18 | | 05'47" (+01'01") | 1002 / 18021 |
19 | | 05'52" (+01'06") | 999 / 19020 |
1月累積里程 : 125.94 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'27" | 00:13'06" |
3 | 08'09" | 00:21'15" |
4 | 07'04" | 00:28'19" |
5 | 06'30" | 00:34'49" |
6 | 07'46" | 00:42'35" |
7 | 04'45" | 00:47'20" |
8 | 05'41" | 00:53'01" |
9 | 05'08" | 00:58'09" |
10 | 08'12" | 01:06'21" |
11 | 07'49" | 01:14'10" |
12 | 07'08" | 01:21'18" |
13 | 08'11" | 01:29'29" |
14 | 09'26" | 01:38'55" |
15 | 06'06" | 01:45'01" |
16 | 05'40" | 01:50'41" |
17 | 05'27" | 01:56'08" |
18 | 05'48" | 02:01'56" |
19 | 05'52" | 02:07'48" |
19.0 | 09'58" | 02:07'58" |