9.3 km | 00:58:25 | 06:18/km日期: 2021-01-22 08:13 - 卡路里: 525 Cal - 總步數: 11664 - 平均步頻: 199 - 平均步幅: 79 cm - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 06'40" / 06'13" / 06'03" / 05'52" / 05'43" / 05'54" / 05'53" / 06'00" / 06'02" / 15'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'55") | 1006 / 1006 | 194 / 77 |
2 | | 06'10" (+00'27") | 1006 / 2012 | 196 / 82 |
3 | | 06'02" (+00'19") | 1000 / 3013 | 198 / 83 |
4 | | 05'51" (+00'08") | 1001 / 4014 | 200 / 85 |
5 | | 05'43" | 1009 / 5023 | 200 / 87 |
6 | | 05'49" (+00'06") | 1002 / 6026 | 199 / 86 |
7 | | 05'54" (+00'11") | 1004 / 7031 | 201 / 84 |
8 | | 05'57" (+00'14") | 1000 / 8031 | 200 / 83 |
9 | | 06'05" (+00'22") | 1005 / 9036 | 199 / 82 |
10 | | 15'04" (+09'21") | 264 / 9300 | 210 / 31 |
1月累積里程 :
240.63 km 母子鱷魚 Black 40 累積 :
1462.2 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'13" | 00:12'53" |
3 | 06'03" | 00:18'56" |
4 | 05'52" | 00:24'48" |
5 | 05'43" | 00:30'31" |
6 | 05'54" | 00:36'25" |
7 | 05'53" | 00:42'18" |
8 | 06'00" | 00:48'18" |
9 | 06'02" | 00:54'20" |
9.3 | 15'26" | 00:58'25" |