5.0 km | 00:30:50 | 06:09/km日期: 2021-01-22 05:43 - 卡路里: 354 Cal - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 06'10" / 06'13" / 06'20" / 06'05" / 3016'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 400 / 400 |
2 | | 06'10" (+00'27") | 400 / 800 |
3 | | 06'25" (+00'42") | 400 / 1200 |
4 | | 06'21" (+00'38") | 400 / 1600 |
5 | | 06'16" (+00'33") | 400 / 2000 |
6 | | 06'16" (+00'33") | 400 / 2400 |
7 | | 06'20" (+00'37") | 400 / 2800 |
8 | | 06'07" (+00'24") | 400 / 3199 |
9 | | 06'06" (+00'23") | 400 / 3599 |
10 | | 06'11" (+00'28") | 400 / 3999 |
11 | | 06'09" (+00'26") | 400 / 4399 |
12 | | 06'03" (+00'20") | 400 / 4800 |
13 | | 05'42" | 202 / 5002 |
1月累積里程 :
21.01 km ![](images/shoe.png)
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'13" | 00:12'23" |
3 | 06'20" | 00:18'43" |
4 | 06'05" | 00:24'48" |
5.0 | 06'01" | 00:30'50" |