12.5 km | 01:26:45 | 06:54/km日期: 2021-01-21 20:11 - 卡路里: 745 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 73% - PM2.5: 普通(44)
Pace: 06'39" / 09'01" / 07'35" / 07'12" / 07'00" / 06'34" / 07'21" / 06'18" / 06'35" / 06'43" / 06'32" / 06'44" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'21") | 1000 / 1000 |
2 | | 07'14" (+00'57") | 1000 / 2000 |
3 | | 07'35" (+01'18") | 1000 / 3000 |
4 | | 07'11" (+00'54") | 1000 / 4000 |
5 | | 07'00" (+00'43") | 1000 / 5000 |
6 | | 06'33" (+00'16") | 1000 / 6000 |
7 | | 07'21" (+01'04") | 1000 / 7000 |
8 | | 06'17" | 1000 / 8000 |
9 | | 06'34" (+00'17") | 1000 / 9000 |
10 | | 06'42" (+00'25") | 1000 / 10000 |
11 | | 06'32" (+00'15") | 1000 / 11000 |
12 | | 06'44" (+00'27") | 1000 / 12000 |
13 | | 07'51" (+01'34") | 547 / 12547 |
1月累積里程 : 371.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 09'01" | 00:15'40" |
3 | 07'35" | 00:23'15" |
4 | 07'12" | 00:30'27" |
5 | 07'00" | 00:37'27" |
6 | 06'34" | 00:44'01" |
7 | 07'21" | 00:51'22" |
8 | 06'18" | 00:57'40" |
9 | 06'35" | 01:04'15" |
10 | 06'43" | 01:10'58" |
11 | 06'32" | 01:17'30" |
12 | 06'44" | 01:24'14" |
12.5 | 07'51" | 01:28'32" |