9.2 km | 00:44:40 | 04:52/km日期: 2021-01-21 18:57 - 卡路里: 563 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 71% - PM2.5: 普通(44)
Pace: 05'40" / 06'09" / 05'09" / 05'02" / 04'50" / 04'38" / 04'35" / 04'24" / 04'23" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'18") | 1000 / 1000 |
2 | | 05'17" (+00'55") | 1000 / 2000 |
3 | | 05'09" (+00'47") | 1000 / 3000 |
4 | | 05'01" (+00'39") | 1000 / 4000 |
5 | | 04'49" (+00'27") | 1000 / 5000 |
6 | | 04'38" (+00'16") | 1000 / 6000 |
7 | | 04'35" (+00'13") | 1000 / 7000 |
8 | | 04'24" (+00'02") | 1000 / 8000 |
9 | | 04'22" | 1000 / 9000 |
10 | | 04'22" | 157 / 9157 |
1月累積里程 : 105.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 06'09" | 00:11'49" |
3 | 05'09" | 00:16'58" |
4 | 05'02" | 00:22'00" |
5 | 04'50" | 00:26'50" |
6 | 04'38" | 00:31'28" |
7 | 04'35" | 00:36'03" |
8 | 04'24" | 00:40'27" |
9 | 04'23" | 00:44'50" |
9.2 | 04'26" | 00:45'32" |