5.0 km | 00:30:24 | 06:04/km日期: 2021-01-21 05:44 - 卡路里: 353 Cal - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'16" / 06'02" / 06'08" / 06'04" / 05'53" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'24") | 400 / 400 |
2 | | 06'20" (+00'38") | 400 / 800 |
3 | | 06'13" (+00'31") | 400 / 1200 |
4 | | 06'05" (+00'23") | 400 / 1600 |
5 | | 05'58" (+00'16") | 400 / 2000 |
6 | | 06'15" (+00'33") | 400 / 2400 |
7 | | 06'07" (+00'25") | 400 / 2800 |
8 | | 05'49" (+00'07") | 400 / 3199 |
9 | | 06'09" (+00'27") | 400 / 3599 |
10 | | 06'10" (+00'28") | 400 / 3999 |
11 | | 06'06" (+00'24") | 400 / 4399 |
12 | | 05'42" | 400 / 4800 |
13 | | 05'45" (+00'03") | 202 / 5002 |
1月累積里程 :
21.01 km ASICS TARTHERZEAL TS 3-wide (FY15) 累積 :
2444.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'02" | 00:12'18" |
3 | 06'08" | 00:18'26" |
4 | 06'04" | 00:24'30" |
5 | 05'53" | 00:30'23" |
5.0 | 06'06" | 00:30'24" |