7.6 km | 00:42:57 | 05:39/km日期: 2021-01-19 20:07 - 總爬升: 128 m - 卡路里: 567 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'51" / 05'24" / 05'16" / 05'17" / 05'11" / 06'32" / 05'25" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'41") | 1000 / 1000 |
2 | | 05'23" (+00'13") | 1000 / 2000 |
3 | | 05'16" (+00'06") | 1000 / 3000 |
4 | | 05'16" (+00'06") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 06'32" (+01'22") | 1000 / 6000 |
7 | | 05'23" (+00'13") | 1000 / 7000 |
8 | | 05'05" | 598 / 7598 |
1月累積里程 : 130.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'24" | 00:12'15" |
3 | 05'16" | 00:17'31" |
4 | 05'17" | 00:22'48" |
5 | 05'11" | 00:27'59" |
6 | 06'32" | 00:34'31" |
7 | 05'25" | 00:39'56" |
7.6 | 05'03" | 00:42'58" |