8.8 km | 01:04:45 | 07:22/km日期: 2021-01-11 05:30 - 卡路里: 474 Cal - 總步數: 10942 - 平均步頻: 168 - 平均步幅: 80 cm - 溫度: 12°C - 濕度: 93% - PM2.5: 良好(19)
Pace: 12'46" / 06'29" / 08'17" / 06'06" / 06'05" / 06'15" / 06'26" / 06'13" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 12'42" (+06'37") | 1004 / 1004 | 68 / 114 |
2 | | 06'25" (+00'20") | 1008 / 2013 | 197 / 78 |
3 | | 08'14" (+02'09") | 1004 / 3017 | 151 / 80 |
4 | | 06'05" | 1000 / 4018 | 202 / 80 |
5 | | 06'05" | 1006 / 5024 | 204 / 80 |
6 | | 06'13" (+00'08") | 1007 / 6032 | 203 / 79 |
7 | | 06'21" (+00'16") | 1000 / 7032 | 203 / 77 |
8 | | 06'13" (+00'08") | 1006 / 8038 | 203 / 78 |
9 | | 07'46" (+01'41") | 782 / 8821 | 197 / 65 |
1月累積里程 :
337.14 km ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'46" | 00:12'46" |
2 | 06'29" | 00:19'15" |
3 | 08'17" | 00:27'32" |
4 | 06'06" | 00:33'38" |
5 | 06'05" | 00:39'43" |
6 | 06'15" | 00:45'58" |
7 | 06'26" | 00:52'24" |
8 | 06'13" | 00:58'37" |
8.8 | 07'50" | 01:04'45" |