21.4 km | 02:12:33 | 06:10/km日期: 2021-01-17 05:56 - 平均心率: 160 - 卡路里: 1408 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 69% - PM2.5: 良好(16)
Pace: 11'42" / 06'25" / 06'12" / 06'07" / 06'05" / 09'24" / 07'09" / 06'10" / 06'08" / 06'42" / 09'54" / 05'49" / 05'48" / 05'45" / 05'44" / 10'07" / 07'02" / 05'50" / 05'39" / 05'28" / 05'01" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'14" (+06'56") | 1000 / 1000 |
2 | | 06'24" (+01'06") | 1000 / 2000 |
3 | | 06'11" (+00'53") | 1000 / 3000 |
4 | | 06'07" (+00'49") | 1000 / 4000 |
5 | | 06'01" (+00'43") | 502 / 4502 |
6 | | 05'57" (+00'39") | 1000 / 5502 |
7 | | 06'09" (+00'51") | 1000 / 6502 |
8 | | 06'09" (+00'51") | 1000 / 7502 |
9 | | 06'11" (+00'53") | 1000 / 8502 |
10 | | 06'04" (+00'46") | 1000 / 9502 |
11 | | 05'44" (+00'26") | 1000 / 10502 |
12 | | 06'00" (+00'42") | 1000 / 11502 |
13 | | 05'48" (+00'30") | 1000 / 12502 |
14 | | 05'46" (+00'28") | 1000 / 13502 |
15 | | 05'42" (+00'24") | 1000 / 14502 |
16 | | 05'40" (+00'22") | 1000 / 15502 |
17 | | 06'00" (+00'42") | 1000 / 16502 |
18 | | 05'55" (+00'37") | 1000 / 17502 |
19 | | 05'45" (+00'27") | 1000 / 18502 |
20 | | 05'25" (+00'07") | 1000 / 19502 |
21 | | 05'18" | 1000 / 20502 |
22 | | 05'07" | 948 / 21450 |
新竹范楊龍