10.7 km | 01:16:06 | 07:05/km日期: 2021-01-02 07:21 - 總爬升: 274 m - 卡路里: 710 Cal - 平均步頻: 182
Pace: 07'08" / 06'55" / 07'51" / 08'18" / 06'44" / 07'27" / 06'45" / 06'33" / 06'41" / 06'50" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'35") | 1000 / 1000 |
2 | | 06'54" (+00'22") | 1000 / 2000 |
3 | | 07'50" (+01'18") | 1000 / 3000 |
4 | | 08'18" (+01'46") | 1000 / 4000 |
5 | | 06'44" (+00'12") | 1000 / 5000 |
6 | | 07'27" (+00'55") | 1000 / 6000 |
7 | | 06'45" (+00'13") | 1000 / 7000 |
8 | | 06'32" | 1000 / 8000 |
9 | | 06'40" (+00'08") | 1000 / 9000 |
10 | | 06'49" (+00'17") | 1000 / 10000 |
11 | | 06'41" (+00'09") | 737 / 10737 |
1月累積里程 :
150.83 km minuzo wave rider 20 2E 累積 :
2541.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'55" | 00:14'03" |
3 | 07'51" | 00:21'54" |
4 | 08'18" | 00:30'12" |
5 | 06'44" | 00:36'56" |
6 | 07'27" | 00:44'23" |
7 | 06'45" | 00:51'08" |
8 | 06'33" | 00:57'41" |
9 | 06'41" | 01:04'22" |
10 | 06'50" | 01:11'12" |
10.7 | 06'41" | 01:16'08" |