10.5 km | 00:54:50 | 05:13/km日期: 2021-01-16 19:34 - 卡路里: 842 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 82% - PM2.5: 不佳(69)
Pace: 05'28" / 05'27" / 05'22" / 05'09" / 05'04" / 05'03" / 05'01" / 04'55" / 04'50" / 05'24" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'38") | 1000 / 1000 |
2 | | 05'27" (+00'38") | 1000 / 2000 |
3 | | 05'21" (+00'32") | 1000 / 3000 |
4 | | 05'08" (+00'19") | 1000 / 4000 |
5 | | 05'04" (+00'15") | 1000 / 5000 |
6 | | 05'02" (+00'13") | 1000 / 6000 |
7 | | 05'01" (+00'12") | 1000 / 7000 |
8 | | 04'55" (+00'06") | 1000 / 8000 |
9 | | 04'49" | 1000 / 9000 |
10 | | 05'24" (+00'35") | 1000 / 10000 |
11 | | 06'13" (+01'24") | 503 / 10503 |
1月累積里程 :
135.51 km 美津濃 Rider24大阪紀念鞋 累積 :
1007.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'27" | 00:10'55" |
3 | 05'22" | 00:16'17" |
4 | 05'09" | 00:21'26" |
5 | 05'04" | 00:26'30" |
6 | 05'03" | 00:31'33" |
7 | 05'01" | 00:36'34" |
8 | 04'55" | 00:41'29" |
9 | 04'50" | 00:46'19" |
10 | 05'24" | 00:51'43" |
10.5 | 06'13" | 00:54'51" |