7.0 km | 00:45:04 | 06:25/km日期: 2021-01-16 07:14 - 總爬升: 265 m - 卡路里: 533 Cal - 平均步頻: 170 - 溫度: 11°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'47" / 06'31" / 07'27" / 06'07" / 05'51" / 06'10" / 06'08" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'56") | 1000 / 1000 |
2 | | 06'31" (+00'41") | 1000 / 2000 |
3 | | 07'26" (+01'36") | 1000 / 3000 |
4 | | 06'07" (+00'17") | 1000 / 4000 |
5 | | 05'50" | 1000 / 5000 |
6 | | 06'10" (+00'20") | 1000 / 6000 |
7 | | 06'07" (+00'17") | 1000 / 7000 |
8 | | 07'23" (+01'33") | 7 / 7007 |
1月累積里程 : 126.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'31" | 00:13'18" |
3 | 07'27" | 00:20'45" |
4 | 06'07" | 00:26'52" |
5 | 05'51" | 00:32'43" |
6 | 06'10" | 00:38'53" |
7 | 06'08" | 00:45'01" |
7.0 | 07'07" | 00:45'04" |